The One with the Be-Do-Have Cycle
We go into depth on:
The importance of leading with action
How to shifting your identity can impact your behaviors
How the be-do-have cycle can reframe our understanding of changing our behavior
Why we need to take action even when it feels contrary to our current identity
Why complaining without change is foolishness
We often think about changing our identity as leading to behavior change. And, in some ways, it does. But we miss the ways in which action fits into the process and where the results come from. The Be-Do-Have cycle is a reframe on the idea that we can just change our identity. It starts with actions.
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The One about the Fit Life (part 2)
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