3/21/25

The Pain-Free Life with Shane Warne (part 2)

This is a pretty cool and unique episode where Shane actually goes through a large portion of his evaluations process for Megan. You get to experience, in real-time, his observations, suggestions, and game planning process.

Megan suffered a torn labrum in her hip that has led to hip, low back, and knee pain. Shane walks us through the things he’s looking for in her mobility that may have contributed to the injury and how she can go about remedying those issues after her surgery to make sure she doesn’t get hurt again. If you’re someone who’s suffered from chronic pain and regular physical therapy hasn’t made a difference, this one might be worth the watch/listen.

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You can connect with Shane on his Instagram.

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The One with the Be-Do-Have Cycle

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The Pain-Free Life with Shane Warne (part 1)