Join The Fit Parent Community!
Support, Accountability, Guidance
The Fit Parent Community is a free & private Facebook group built specifically for parents with young kids who are on a fitness journey. It’s a space for parents to share their questions, celebrate their wins and provide insight and accountability for other parents on their own fitness journeys. In this group, I provide daily check-ins and exclusive opportunities for feedback on your nutrition plan, fitness routine or anything else you’re looking for help with.
In this group you'll find tips on:
Creating a sustainable nutrition system that allows you to make progress and still enjoy your favorite foods
Building a effective training protocol to get more done with less time in the gym
Establishing a victorious mindset so that you eliminate self-sabotage and stop riding the fitness roller coaster.
To get the most out of this group, don’t be afraid to ask questions, share experiences, and vent on struggles as they happen on your journey. There's likely nothing you're experiencing that someone else hasn't gone through (or is going through) in some capacity.
Encourage each other, comment, give feedback, and keep moving towards the goal!