“Everything worked, but nothing stuck.” We’ve all been there. If you don’t have a solid reason why you want to change, you will continue to fall back into the same old routine you always have. The stakes have to be so high that you can’t go back to where you started. A reason to keep you pushing forward. Will it make you cry? Probably. We did. But that just means it matters most and it’s the thing that will make you stick with it.