6/3/24

The Misconceptions of Muscle Pain with Dr. Becky Rucker

Lower back pain is one of the most common ailments that people experience in their lifetime. However, there are many misconceptions around how to manage it, and why it’s happening in the first place. Tune in to hear Dr. Becky explain how to figure out where your pain is coming from, how to fix it, and how to manage it in the future.

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Dispelling Nutrition Myths with Coach Bryan Fitsimmons

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The One About Getting Out Of A Rut