4/10/24

The One with The 23 Lessons Of 2023

As 2023 comes to an end, I am taking a look back at the highs, the lows and the in-betweens to gather and share with you the most meaningful lessons I’ve learned along the way. If you ever wanted a summary of all of my most important principles, this is about as close as it gets. I hope you enjoy it.

Previous

The One About Support (The 4 S's Of Fat Loss)

Next

The One Where We Find Our Why