The One About The Fit Life
Goals can change season to season, but if the goal you’re working towards sacrifices you living the life you want to live then it's time to change that goal. When it comes to your fitness journey, we need to think more about the lifestyle we will be living than the final outcome we are trying to reach. If you could define your “fit life”, what would you look like? How would you feel day to day? What would you be doing? Your goals should help you lead a life of more freedom, not more restriction until you reach your goal.
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